Hair loss and balding is something that affects millions of men and women around the world. A plethora of books, articles, and research has tried to explain the exact causes behind hair loss, but to date, no single explanation has been good enough. Fact is that hair loss is quite like a rite of passage for most people – almost 30% people go through it by the age of 30.
For very obvious reasons, hair loss can be a worrisome affair. After all, you’ve had your hair for 30 odd years. It is arguably the most ornamental part of your face, the one that can instantly add or detract from your personality. A different hair style can make you look 10 years younger, more serious, or more playful. Losing hair, thus, can be quite depressing.
People have been obsessed with finding a cure for hair loss for thousands of years. Right from the very first Greeks to modern day scientists spending hours in labs, hair fall is something everyone wants a solution to. Consequently, this has given rise to a ton of myths.
The biggest myth is that hair loss is entirely dependent on one’s genes. According to this myth, if your parents suffered from hair loss at a young age, so will you, regardless of how much care you take of your hair.
Nothing could be farther from the truth. Sure, your genes have a huge role to play in all your physical characterizes, not just hair, but the role is sometimes over-emphasized. If you take proper care of your hair and seek out the right solutions, there is no reason why you should experience hair loss at the same age as your parents. In fact, with the proper care, you can very well delay the onset of hair loss by a couple of dozen years or more.
Another common myth is that hair loss naturally leads to baldness. This, again, is quite far from the truth. While if you lose too much hair, it could lead to baldness, it doesn’t have to be so all the time. Baldness is a state when the scalp stops growing new hair, while hair fall might simply signify poor hair quality.
You may experience hair fall for a number of reasons – your diet, shampoo, amount of stress, etc. have a role to play in it. If you change these conditions, the hair fall can stop too. It doesn’t have to lead to baldness.
Another common myth is that shampooing your hair too often can lead to baldness. Again, this is something that is relative: some people need to wash their hair every day, while others can go without it for days on end. But in no way does shampooing daily make you bald. Sure, if you use too harsh a shampoo on delicate hair, it will lead to extra hair fall, but not necessarily baldness.
Nonetheless, try not to shampoo your hair more than once a daily. It can wash away all the moisture from the hair and make it dull and lifeless.