Hypnosis will deal with the underlying causes and the thinking patterns that disrupt your sense of well-being.  Whatever has been created in the mind can be reprogrammed by teaching your subconscious mind to think and feel differently through the assistance of a Certified Hypnocounselor.

 
The stigma associated with the art of hypnosis comes from a misunderstanding or misinformation about this science of the mind, often associating it with stage hypnosis found in the entertainment industry. Clinical hypnosis is a therapeutic tool used by well-trained and certified hypnocounselors.

You are not going to be brainwashed, nor will you do anything inappropriate.  You will enter a trance-like state and yet be alert, calm and relaxed.

You do not lose consciousness or have amnesia under hypnosis.  A very small number of people are able to go into very deep trance, and may experience some slight remnant amnesia of the induction.  Most people remember everything.

A hypnocounselor serves as a knowledgeable guide or facilitator. You will receive instruction from a certified hypnotherapist on the procedure of self-hypnosis, enabling you to continue independently with the benefits of your therapy.  The hypnocounselor will be available to give assistance as necessary.